Is dairy fine milk chocolate bunny Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

milk solids 18% minimum
lactose
milk
whole milk powder
whey powder

milk solids 18% minimum

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Ingredients

sugar,whole milk powder, cocoa butter, cocoa mass', lactose (milk), whey powder (milk),emulsifier: lecithins (sunflower), vanilla extract, contains cocoa solids 30% minimum, milk solids 18% minimum, rainforest alliance crtified", find out more at ra,org,allergy advice: for allergens, see ngredients in bold, may also contain nuts, peanuts, soya and wheat, 31,07,2021 150ae mat,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.