Is Dairyfine filled chocolate (cookies & cream filling) Low FODMAP?

Ingredients
milk chocolate (56%) (sugar, whole milk powder, cocoa butter*, cocoa mass, flavouring, emulsifier: lecithins (soya)), filling (44%) [ white chocolate (sugar, cocoa butter*, whole milk powder, flavouring, emulsifier: lecithins (soya)), vegetable fats and oils (shea fat, coconut fat, sunflower oil), wheat flour, sugar, butter (milk), cocoa powder*, palm fat, sunflower oil, glucose syrup, colour: vegetable carbon, salt, milk chocolate contains cocoa solids 31% minimum, milk solids 22% minimum, *rainforest alliance certified, find out more at ra,org
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar


