No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dairyworks Protein Fit Yoghurt Tub Chocolate Mocha Low Sugar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Low Sugar Yoghurt (85%) (Water, Milk Solids, Cream (From Milk), Live Cultures (Including Bifidus and Acidophilus)), Coffee Chocolate Sauce (15%) (Water, Cream (From Milk), Sweetened Condensed Milk, Sweetener (Erythritol), Thickener (1442), Coffee (1%), Cocoa Powder (1%), Acidity Regulator (Lactic Acid), Natural Flavour, Salt, Preservative (202))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dairyworks Protein Fit Yoghurt Tub Chocolate Mocha Low Sugar is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Dairyworks Protein Fit Yoghurt Tub Chocolate Mocha Low Sugar | Spoonful