No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daisho Grilled Eel Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Sauce (water, Soya Bean, Wheat, Salt), Starch Syrup, High-fructose Corn Syrup, Brown Sugar, Sweet Sake, Kelp Extract, Yeast, Vegetable Oil And Fat, Caramel Colour, Alcohol, Thickening Agent (processed Starch, Xanthan), Seasoning (amino Acid) Contains Soya and Wheat. It may also contain Cereals containing Gluten.

Check Daisho Grilled Eel Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SweetSaltySavoryUmami
Texture
ThickSmooth
Commonly used for
DippingMarinadingGrillingTopping
Low FODMAP? Daisho Grilled Eel Sauce | Spoonful