Is Daiya Chocolate Fudge Crunch Coconut Non-Dairy Frozen Dessert Bars Low FODMAP?

Ingredients

Non-dairy Frozen Dessert (Water, Coconut Cream, Cane Sugar, Fudge Swirl [Tapioca Syrup, Water, Cane Sugar, Cocoa (Processed With Alkali) *, Cocoa*, Chocolate Liquor, Guar Gum, Salt], Tapioca Syrup, Cocoa Powder [Processed With Alkali] *, Fava Bean Protein, Cocoa Butter*, Tamarind Seed Gum, Acacia Gum, Sea Salt, Locust Bean Gum), Coating (Dark Chocolate* [Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract], Coconut Oil, Pumpkin Seeds)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products