No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daiya Deluxe White Cheddar Style Veggie Cheezy Mac Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Offers a mild white-cheddar-style flavor with a creamy, slightly grainy sauce coating tender pasta; users commonly heat it as a quick main or side. Reviewers note convenience and ample portion size, while opinions vary on cheese authenticity and occasional texture inconsistency. Often served alone, alongside vegetables, or as casserole base.

Ingredients

Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Dried Vegetable Blend (Pea, Carrot, Red Bell Pepper), Tapioca Starch, Non-gmo Expeller Pressed: Canola And/or Safflower Oil, Coconut Oil, Sea Salt, Vegan Natural Flavours, Pea Protein Isolate, Potato Protein, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide (Naturally Occurring Mineral), Onion

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Daiya Deluxe White Cheddar Style Veggie Cheezy Mac is available at 2 retailers

Spud CaGrocery Gateway

About this product

Pasta · Dried

Flavor
SavoryButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The GoSnacking
Low FODMAP? Daiya Deluxe White Cheddar Style Veggie Cheezy Mac | Spoonful