Is Dakota's Pride Grill Style Beans Steakhouse Style Low FODMAP?
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Ingredients
PREPARED WHITE BEANS, WATER, BROWN SUGAR, CONTAINS LESS THAN 2%: ONIONS, GREEN PEPPERS, SALT, TOMATO PASTE, CORNSTARCH MODIFIED, MUSTARD BRAN, CARAMEL COLOR, APPLE CIDER VINEGAR, ONION POWDER, NATURAL MOLASSES HVOR, SPICE, VINEGAR, GARLIC POWDER, NATURAL SMOKE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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