This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Damascus Bakeries 6 Inch All Natural 100% Wheat Pita Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

whole wheat flour, water, less than 2% of: wheat gluten, yeast, sea salt, raw sugar, enzymes, natural mold inhibitors: cultured wheat starch, cultured corn syrup, fumaric acid

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz

FLAX OAT BRAN & WHOLE WHEAT PITA BREAD, FLAX OAT BRAN & WHOLE WHEAT

Dole Fruit Bowls Pineapple Tidbits in 100% Fruit Juice, 4 Oz All Natural Fruit Bowls, 4 Cups of Fruit

Libby's 100% Pure Pumpkin, All Natural Gluten Free Canned Pumpkin Puree Filling for Baking Pumpkin Pie Dessert, 29 oz Can

Where to buy

Damascus Bakeries 6 Inch All Natural 100% Wheat Pita Bread is available at 3 retailers

Whole FoodsH-E-BAmazon

About this product

Bread · Piece

Flavor
NeutralEarthy
Texture
SoftChewy
Commonly used for
SandwichDippingSnackingMeal Prep
Low FODMAP? Damascus Bakeries 6 Inch All Natural 100% Wheat Pita Bread | Spoonful