Is Damora Crispetts Light & Crunchy Crispbread Low FODMAP?
Description
Light, thin crispbread offering a delicate crunch and mild, slightly toasted flavor. Texture is airy yet firm, commonly used as a base for spreads, cheeses, or toppings and for snacking. Customer feedback often cites satisfying crispness and convenience, with occasional notes about fragility and tendency to produce crumbs during shipping.
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Description
Light, thin crispbread offering a delicate crunch and mild, slightly toasted flavor. Texture is airy yet firm, commonly used as a base for spreads, cheeses, or toppings and for snacking. Customer feedback often cites satisfying crispness and convenience, with occasional notes about fragility and tendency to produce crumbs during shipping.
Ingredients
Wheat Flour, Rice Flour, Rye Meal, Milk Aldi S 1 Sar Solids, Sugar, Vegetable Fibre, Salt. Contains: Wheat (gluten), Rye (gluten) And Milk. Www.a May Contain Egg, Peanut, Soy, Sesame And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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