No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dang Bar, Lemon Matcha, 1.4 oz (Case of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein, Pea Protein Crisps (pea Protein, Rice Flour), Sunflower Seeds, Coconut, Chia Seeds, Natural Flavors, Lemon Oil, Sunflower Lecithin, Matcha Green Tea, Citric Acid, Sea Salt, Stevie Extract, Mixed Tocopherols (vitamin E). Contains Sunflower Seeds And Their Derivatives,coconuts And Their Derivatives,almond And Almond Products.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dang Bar, Lemon Matcha, 1.4 oz (Case of 12) is available at 5 retailers

Whole FoodsHy-VeeCentral MarketBillion VeganAmazon

About this product

Protein Bar · Bar

Flavor
CitrusNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Dang Bar, Lemon Matcha, 1.4 oz (Case of 12) | Spoonful