No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dang, Bar Mint Chocolate, 1.4 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Chicory Root Fiber, Chocolate, Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Calcium Carbonate), Pea Protein, Sunflower Seeds, Cocoa Butter, Coconut, Natural Flavors, Chia Seeds, Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (Vitamin E)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dang, Bar Mint Chocolate, 1.4 Ounce is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
MintyChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Dang, Bar Mint Chocolate, 1.4 Ounce | Spoonful