Is Danimals Swingin’ Strawberry Banana Squeezable Yogurt, 3.5 Oz. Pouches, 4 Count Low FODMAP?

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Contains Less Than 1% Of Modified Tapioca Starch, Modified Food Starch, Kosher Gelatin, Natural Flavors, Calcium Citrate, Black Carrot Juice And Beta Carotene (For Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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