Is Dannon Activia Strawberry Flavored Probiotic Drink - 7 fl oz Low FODMAP?
Description
Strawberry-flavored, single-serve drink offers a smooth, creamy texture and drinkable consistency. Commonly consumed as a quick breakfast, afternoon snack, or on-the-go refreshment. Customer reviews note consistent strawberry taste and convenience of packaging, while some mention varied sweetness and occasional thinner-than-expected texture across batches, with several reviewers noting occasional mild sourness.
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Description
Strawberry-flavored, single-serve drink offers a smooth, creamy texture and drinkable consistency. Commonly consumed as a quick breakfast, afternoon snack, or on-the-go refreshment. Customer reviews note consistent strawberry taste and convenience of packaging, while some mention varied sweetness and occasional thinner-than-expected texture across batches, with several reviewers noting occasional mild sourness.
Ingredients
Cultured Reduced Fat Milk, Water, Cane Sugar, Contains Less than 1% of Acacia Gum, Strawberry Puree, Modified Food Starch, Natural Flavors, Vegetable Juice (for Color), Lemon, Juice Concentrate, Vitamin D3. Contains Live Cultures L. Bulgaricus (2), L, Lactus, S. Thermophilus Contains Live and Active Probiotic B, Lactus DN 173-010/CNCM I-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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