No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DANNON, DANIMALS, NONFAT YOGURT WITH CHOCOLATE CANDIES TOPPING, VANILLA, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VANILLA WITH OTHER NATURAL FLAVORS NONFAT YOGURT (CULTURED GRADE A NON FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, AGAR AGAR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, VITAMIN D3, SODIUM CITRATE). ARTIFICIALLY FLAVORED CHOCOLATE CANDY TOPPING (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, MILK POWDER, CONTAINS LESS THAN 1% OF CONFECTIONER'S GLAZE (SHELLAC), BLUE 1 LAKE, BLUE 2 LAKE, VANILLA-VANILLIN FLAVORING (ARTIFICIAL FLAVOR), GLUCOSE SYRUP, SOY LECITHIN, ACACIA GUM, SALT, YELLOW 5 LAKE, YELLOW 6, RED 40 LAKE, YELLOW 6 LAKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Pouch

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? DANNON, DANIMALS, NONFAT YOGURT WITH CHOCOLATE CANDIES TOPPING, VANILLA, VANILLA | Spoonful