Is Dannon® Light & Fit® Greek Strawberry Banana Nonfat Yogurt 5.3 oz. Cup Dairy Free?
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Why it's not dairy free
- cultured grade a non fat milk
- active yogurt cultures l
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Grade A Non Fat Milk, Water, Strawberries, Fructose, Contains Less Than 1% Of Modified Food Starch, Banana Puree, Natural And Artificial Flavors, Black Carrot Juice Concentrate ! (For Color), Sucralose, Potassium Sorbate ! (To Maintain Freshness), Xanthan Gum, Acesulfame Potassium, Annatto Extract ! (For Color), Sodium Citrate, Malic Acid, Vitamin D3, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Dannon® Light & Fit® Greek Strawberry Banana Nonfat Yogurt 5.3 oz. Cup is available at 5 retailers
About this product
Yogurt · Piece