Is Dannon Light & Fit Strawberry Cheesecake & Toasted Coconut Vanilla Nonfat Greek Yogurt 6 Count GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry Cheesecake Naturally And Artificially Flavored Cultured Grade A Non Fat Milk, Water, Strawberry Puree, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Black Carrot Juice (For Color), Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus,toasted Coconut Vanilla Naturally And Artificially Flavored Cultured Grade A Non Fat Milk, Modified Food Starch, Contains Less Than 1% Of Natural And Artificial Flavors, Malic Acid, S, Thermophilus , Strawberry Cheesecake Naturally And Artificially Flavored Cultured Grade A Non Fat Milk, S, Thermophilus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Dannon Light & Fit Strawberry Cheesecake & Toasted Coconut Vanilla Nonfat Greek Yogurt 6 Count is available at 2 retailers
About this product
Yogurt · Pouch