Is Dannon Light + Fit Tiramisu Greek Fat Free Yogurt Cup, 5.3 oz Vegan?
Description
Single-serve 5.3 oz cup delivers tiramisu-inspired flavor with pronounced coffee and cocoa notes and a creamy, dense Greek-style texture. Commonly enjoyed as a snack, breakfast accompaniment, or quick dessert, consumers praise its portability and authentic dessert taste while noting occasional variability in sweetness and consistency across containers, reported by reviewers.
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Description
Single-serve 5.3 oz cup delivers tiramisu-inspired flavor with pronounced coffee and cocoa notes and a creamy, dense Greek-style texture. Commonly enjoyed as a snack, breakfast accompaniment, or quick dessert, consumers praise its portability and authentic dessert taste while noting occasional variability in sweetness and consistency across containers, reported by reviewers.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Coffee Powder, Artificial Flavor, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.