Is Dannon Light + Fit Tiramisu Greek Fat Free Yogurt Cup, 5.3 oz Dairy Free?

Description
Single-serve 5.3 oz cup delivers tiramisu-inspired flavor with pronounced coffee and cocoa notes and a creamy, dense Greek-style texture. Commonly enjoyed as a snack, breakfast accompaniment, or quick dessert, consumers praise its portability and authentic dessert taste while noting occasional variability in sweetness and consistency across containers, reported by reviewers.

Description
Single-serve 5.3 oz cup delivers tiramisu-inspired flavor with pronounced coffee and cocoa notes and a creamy, dense Greek-style texture. Commonly enjoyed as a snack, breakfast accompaniment, or quick dessert, consumers praise its portability and authentic dessert taste while noting occasional variability in sweetness and consistency across containers, reported by reviewers.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Coffee Powder, Artificial Flavor, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


