Is Dannon Light + Fit Tiramisu Greek Fat Free Yogurt Cup, 5.3 oz Vegetarian?

Description
Single-serve 5.3 oz cup delivers tiramisu-inspired flavor with pronounced coffee and cocoa notes and a creamy, dense Greek-style texture. Commonly enjoyed as a snack, breakfast accompaniment, or quick dessert, consumers praise its portability and authentic dessert taste while noting occasional variability in sweetness and consistency across containers, reported by reviewers.

Description
Single-serve 5.3 oz cup delivers tiramisu-inspired flavor with pronounced coffee and cocoa notes and a creamy, dense Greek-style texture. Commonly enjoyed as a snack, breakfast accompaniment, or quick dessert, consumers praise its portability and authentic dessert taste while noting occasional variability in sweetness and consistency across containers, reported by reviewers.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Coffee Powder, Artificial Flavor, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


