Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Banana Cream - 5.3 Oz Dairy Free?
Description
Banana cream flavor offers a smooth, creamy consistency with noticeable banana notes; reviewers mention a pronounced sweetness and occasional artificial taste. Frequently enjoyed as a quick breakfast, snack, smoothie addition, or spooned over fruit and cereal, it’s praised for portable single-serve convenience and reliable, consistent texture, and easy portioning daily.
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Description
Banana cream flavor offers a smooth, creamy consistency with noticeable banana notes; reviewers mention a pronounced sweetness and occasional artificial taste. Frequently enjoyed as a quick breakfast, snack, smoothie addition, or spooned over fruit and cereal, it’s praised for portable single-serve convenience and reliable, consistent texture, and easy portioning daily.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Corn Starch, Banana Puree, Natural And Artificial Flavors, Pectin, Malic Acid, Sucralose, Calcium Citrate, Potassium Sorbate ! (To Maintain Freshness), Acesulfame Potassium, Beta Carotene And Annatto Extract ! (For Color), Xanthan Gum, Sodium Citrate, Active Cultures L, Bulgaricus & S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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