No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dannon Light + Fit Yogurt Nonfat Gluten Free Sensational Strawberry - 4-5.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry-flavored single-serve yogurt has a smooth, creamy, spoonable texture and pronounced fruit taste. People eat it for breakfast, snacks, smoothies, or layered in parfaits. Reviewers note consistent sweetness, cup portability, and approachable texture; some report occasional artificial aftertaste or wish for larger fruit pieces and appreciate single-serve convenience for mornings.

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Ingredients

Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Vegetable Juice (For Color), Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Malic Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L, Acidophilus, Cultured Grade A Nonfat Milk, Vitamin D3, Contains Active Yogurt Cultures Including L, Acidophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dannon Light + Fit Yogurt Nonfat Gluten Free Sensational Strawberry - 4-5.3 Oz is available at 9 retailers

H-E-BKrogerShopRiteVitacostHarris TeeterGiant EagleWegmansMeijerThe Fresh Grocer

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnacking
Low FODMAP? Dannon Light + Fit Yogurt Nonfat Gluten Free Sensational Strawberry - 4-5.3 Oz | Spoonful