Is Dannon Light + Fit Yogurt Nonfat Gluten Free Sensational Strawberry - 4-5.3 Oz Low FODMAP?
Description
Strawberry-flavored single-serve yogurt has a smooth, creamy, spoonable texture and pronounced fruit taste. People eat it for breakfast, snacks, smoothies, or layered in parfaits. Reviewers note consistent sweetness, cup portability, and approachable texture; some report occasional artificial aftertaste or wish for larger fruit pieces and appreciate single-serve convenience for mornings.
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Description
Strawberry-flavored single-serve yogurt has a smooth, creamy, spoonable texture and pronounced fruit taste. People eat it for breakfast, snacks, smoothies, or layered in parfaits. Reviewers note consistent sweetness, cup portability, and approachable texture; some report occasional artificial aftertaste or wish for larger fruit pieces and appreciate single-serve convenience for mornings.
Ingredients
Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Vegetable Juice (For Color), Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Malic Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L, Acidophilus, Cultured Grade A Nonfat Milk, Vitamin D3, Contains Active Yogurt Cultures Including L, Acidophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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