Is Dannon Light + Fit Yogurt Nonfat Gluten Free Splendid Strawberry Banana - 4-5.3 Oz Low FODMAP?

Ingredients

Cultured Grade A Non Fat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Banana Puree, Natural And Artificial Flavors, Beta Carotene, And Vegetable Juice ! (For Color), Sucralose, Acesulfame Potassium, Malic Acid, Vitamin D3, Vitamin A Palmitate, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dannon Light + Fit Yogurt Nonfat Gluten Free Splendid Strawberry Banana - 4-5.3 Oz is available at 6 retailers

About this product

Yogurt · Cup