Is Danny's Favorite Olive Mix Low FODMAP?

Ingredients

Piccante Pitted Green Olives (Green Pitted Olives (Olives, Water, Salt, Lactic Acid, Ascorbic Acid, Acetic Acid), Canola Oil, Crushed Red Pepper), Kalamata Pitted Olives (Kalamata Olives, Water, Wine Vinegar, Sea Salt, Sunflower Oil, Lactic Acid), Feta Stuffed Olives (Green Pitted Olives (Olives, Water, Salt, Lactic Acid, Citric Acid, Acetic Acid), Feta Cheese (Cultured Pasteurized Cow's Milk, Condensed Skim Milk, Cream, Salt, Microbial Rennet), Breadcrumbs (Wheat Flour, Yeast, Salt, Sugar), Canola Oil, Extra Virgin Olive Oil), Black Oil Cured Pitted Olives (Oil Cured Olives, Canola Oil, Olive Oil, Spices, Salt, Lactic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Danny's Favorite Olive Mix is available at 1 retailer

About this product

Snack · Whole