No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dare Bold 'n Baked Extra Exquis Sweet Chili Medium Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat flour, Canola oil, Corn starch, Sugar, Modified corn starch, Salt, Dried vegetables (onion, garlic, red pepper), Whey powder, Vinegar powder, Spices, Soya lecithin, Yeast extract, Soya sauce powder, Baking soda, Paprika, Malic acid, Natural flavour, Silica.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Ortega Original Thick and Smooth Medium Taco and Enchilada Chili Sauce, Kosher, 16 oz Jar

Doritos Spicy Sweet Chili Flavored

Panda Express Sauce Sweet Chili - 20.75 Oz

MEDIUM BOLD SOUTHWEST FLAVOR QUESO BLANCO DIP, MEDIUM BOLD SOUTHWEST

Mae Ploy Sweet Chili Sauce 12oz, 12 Oz

Where to buy

Dare Bold 'n Baked Extra Exquis Sweet Chili Medium is available at 7 retailers

LoblawsMetroReal Canadian SuperstoreValuemartNo FrillsFortinosGrocery Gateway

About this product

Cracker · Cracker

Flavor
SweetSpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDipping