Is Darigold FIT Lactose Free 2% Reduced Fat Milk - 59 fl oz Low FODMAP?
Description
Offers a mild, slightly sweet flavor and a smooth, creamy texture that mixes easily. Commonly used in coffee, tea, cereal, baking, and smoothies. Reviewers often mention consistent freshness, easy pouring from the larger container, and reliable performance in recipes, noting neither overly thin nor heavy mouthfeel and a neutral aftertaste.
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Description
Offers a mild, slightly sweet flavor and a smooth, creamy texture that mixes easily. Commonly used in coffee, tea, cereal, baking, and smoothies. Reviewers often mention consistent freshness, easy pouring from the larger container, and reliable performance in recipes, noting neither overly thin nor heavy mouthfeel and a neutral aftertaste.
Ingredients
Ultra-filtered Skim Milk, Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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