Is DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE Low FODMAP?
Description
Bittersweet, roasted-flavor coating surrounds chewy, concentrated fruit slices, providing a smooth exterior and tender interior contrast. Commonly eaten as a portable snack, dessert topping, or travel treat. Reviewers note balanced sweet-and-bitter flavor, satisfying chew, and convenient packaging, while some mention occasional uneven coating or overly firm texture and mild aftertaste.
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Description
Bittersweet, roasted-flavor coating surrounds chewy, concentrated fruit slices, providing a smooth exterior and tender interior contrast. Commonly eaten as a portable snack, dessert topping, or travel treat. Reviewers note balanced sweet-and-bitter flavor, satisfying chew, and convenient packaging, while some mention occasional uneven coating or overly firm texture and mild aftertaste.
Ingredients
DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), BANANAS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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