Is DARK CHOCOLATE 54% CACAO NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE Low FODMAP?
Description
These hyper-dried fruit pieces combine deep bittersweet notes with concentrated tart fruit tang, featuring a crisp exterior and slightly chewy, airy interior. People commonly eat them as a snack, use them to top desserts or mix into baked goods. Customer reviews highlight pronounced texture contrast and consistent, long-lasting flavor overall.
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Description
These hyper-dried fruit pieces combine deep bittersweet notes with concentrated tart fruit tang, featuring a crisp exterior and slightly chewy, airy interior. People commonly eat them as a snack, use them to top desserts or mix into baked goods. Customer reviews highlight pronounced texture contrast and consistent, long-lasting flavor overall.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), STRAWBERRIES, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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