Is DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE Low FODMAP?
Description
Dense, bittersweet coating yields a smooth, slightly earthy flavor with a pronounced snap. Interior provides tender, airy melt and intermittent crispness. Commonly enjoyed as a standalone snack, in coffee pairings, or as a simple dessert garnish. Reviewers note consistent texture, balanced bitterness, reliable packaging for everyday use and transport reliability.
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Description
Dense, bittersweet coating yields a smooth, slightly earthy flavor with a pronounced snap. Interior provides tender, airy melt and intermittent crispness. Commonly enjoyed as a standalone snack, in coffee pairings, or as a simple dessert garnish. Reviewers note consistent texture, balanced bitterness, reliable packaging for everyday use and transport reliability.
Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Coconut Centers (Sugar, Coconut Milk, Starch, Natural Flavor), Tapioca Dextrin, Confectioners Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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