Is DARK CHOCOLATE 55% COCOA BAKING CHIPS, DARK CHOCOLATE Low FODMAP?
Description
Dark Chocolate 55 Cocoa Baking Chips by Lily's Sweets are a sweet chocolate made with 55% cocoa. These dark chocolate chips are made without added sugar and are sweetened with a stevia blend, which is a botanical sweetener. People love the taste and versatility of these chocolate chips. They are perfect for baking or snacking. Enjoy the rich flavor of dark chocolate with the added benefit of less sugar.
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Description
Dark Chocolate 55 Cocoa Baking Chips by Lily's Sweets are a sweet chocolate made with 55% cocoa. These dark chocolate chips are made without added sugar and are sweetened with a stevia blend, which is a botanical sweetener. People love the taste and versatility of these chocolate chips. They are perfect for baking or snacking. Enjoy the rich flavor of dark chocolate with the added benefit of less sugar.
Ingredients
Unsweetened Cocoa, Erythritol, Inulin, Organic Soy Lecithin, Vanilla Extract, Stevia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.