This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE ALMOND SEA SALT PROTEIN-PACKED SUPER SEED BARS, DARK CHOCOLATE ALMOND SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Shelled Hemp Seeds, Sunflower Seeds, Fair Trade Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Pea Protein Crisps (Pea Protein, Tapioca Starch), Tapioca Syrup, Agave Syrup, Toasted Coconut, Almonds, Pumpkin Seeds, Sea Salt, Coconut Oil, Cocoa Powder, Almond Extract, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

DARK CHOCOLATE ALMOND SEA SALT PROTEIN-PACKED SUPER SEED BARS, DARK CHOCOLATE ALMOND SEA SALT is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfast
Low FODMAP? DARK CHOCOLATE ALMOND SEA SALT PROTEIN-PACKED SUPER SEED BARS, DARK CHOCOLATE ALMOND SEA SALT | Spoonful