Is DARK CHOCOLATE ALMOND SEA SALT TRAIL MIX BARS, DARK CHOCOLATE ALMOND SEA SALT Low FODMAP?

Ingredients

Almonds, Organic Tapioca Syrup, Organic Pecans, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Coating (Organic Cane Sugar, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Organic Cashews, Organic Roasted Soybeans, Organic Rice Crisps (Organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Inulin, Organic Sunflower Oil, Sea Salt, Natural Vitamin E (Antioxidant)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

DARK CHOCOLATE ALMOND SEA SALT TRAIL MIX BARS, DARK CHOCOLATE ALMOND SEA SALT is available at 1 retailer

About this product

Snack · Bar