No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dark Chocolate Assortment Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Bittersweet Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Cocoa, Butter Oil, Soya Lecithin - An Emulsifier, Milk, Vanillin - An Artificial Flavoring, Natural Flavoring), Sugar, Corn Syrup, White Chocolate (Sugar, Cocoa Butter, Milk, Skim Milk, Butter Oil, Soya Lecithin - An Emulsifier, Tocopherols (Antioxidants), Vanilla), Chocolate Liquor, Heavy Cream, Sweetened Condensed Milk (Milk, Sugar), Butter, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Milk, Butter Oil, Soya Lecithin - An Emulsifier, Natural Flavoring), Sorbitol, Invert Cane Syrup, Butter Oil, Cocoa Butter, Cherries, Palm Oil, Milk, Vegetable Oil (Palm Kernel, Palm Oil, Soya Lecithin), Partially Hydrogenated Palm Kernel Oil, Coconut, Natural Flavoring, Raspberries, Coffee, Rice Starch, Cocoa, Soya Lecithin - An Emulsifier, Raspberry Juice, Glucose Syrup (Wheat), Salt, Natural And Artificial Flavoring, Vanilla Powder (Sugar, Vanilla Seeds, Natural Flavoring, Corn Starch, Baking Soda, Citric Acid, Invertase, Potassium Sorbate (To Protect Flavor), Artificial Color (Soybean Oil, Fd&c Red 40 Aluminum Lake, Lecithin - An Emulsifier), Artificial Flavor, Sodium Benzoate (To Protect Flavor), Vegetable Oil (Palm Kernel Oil, Palm Oil), Alcohol, Dipotassium Phosphate, Carrageenan, Vitamin D3)

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dark Chocolate Assortment is available at 2 retailers

WegmansAmazon

About this product

Candy · Candy Piece

Flavor
BitterSweetChocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Dark Chocolate Assortment | Spoonful