No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dark chocolate bar with sea salt, Excellence Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lindt offers a dark chocolate bar with a delightful touch of hand-harvested sea salt crystals. This chocolate is perfect for indulging in with mom or using in baking. It is known for its sophisticated texture and is highly regarded for its health benefits. People consider it a great treat, appreciating its rich flavor and the combination of dark chocolate with sea salt. The chocolate's balanced blend of sweetness and saltiness makes it an excellent choice for those seeking a unique and pleasurable chocolate experience.

Ingredients

Sugar, chocolate, cocoa butter, milkfat, soy lecithin (emulsifier), sea salt. Allergens: Milk, soy

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(3 reviews)

Nice

I sure miss milk chocolate but this helps cures my choc craving! Try it!

pantry staple
HonestLea
HonestLeaJan 18, 2022

Yummmmmy

Sweet and salty 🥰

saltysavorygood value
Rachelroby
RachelrobyFeb 17, 2021

Love sweet and salty!

Delicious chocolate!

good value
IBSnutrition
IBSnutritionFeb 16, 2021
Is Dark chocolate bar with sea salt, Excellence Low FODMAP? | Spoonful