Is DARK CHOCOLATE CARAMEL CASHEW PALEO BAR, DARK CHOCOLATE CARAMEL CASHEW Low FODMAP?

Ingredients

nut and seed blend (cashews, sunflower seeds, almonds, pumpkin seeds, sesame seeds, flax seed), dark cocoa coating (sugar, palm kernel oil, cocoa, cocoa (processed with alkali), sunflower lecithin), tapioca syrup, agave syrup, sea salt, unsweetened chocolate, natural flavors, responsibly sourced palm kernel oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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DARK CHOCOLATE CARAMEL CASHEW PALEO BAR, DARK CHOCOLATE CARAMEL CASHEW is available at 1 retailer

About this product

Snack · Bar