This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT, DARK CHOCOLATE COCONUT COOKIES & CREME Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHOCOLATE FROZEN DESSERT: WATER, SUGAR, CORN SYRUP, DARK CHOCOLATE (BELGIAN CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, PECTIN, SALT. COCONUT FROZEN DESSERT: COCONUT CREAM (COCONUT EXTRACT, WATER), CORN SYRUP, WATER, SUGAR, PECTIN. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL. CHOCOLATE COOKIE PIECES: WHEAT FLOUR, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE, BAKING SODA, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT, DARK CHOCOLATE COCONUT COOKIES & CREME is available at 3 retailers

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About this product

Frozen Dessert · Frozen

Flavor
ChocolateySweetVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DARK CHOCOLATE COCONUT COOKIES & CREME CRISPY TRIO LAYERS NON DAIRY FROZEN DESSERT, DARK CHOCOLATE COCONUT COOKIES & CREME | Spoonful