Is DARK CHOCOLATE COVERED PEPPERMINT PATTIES, DARK CHOCOLATE COVERED PEPPERMINT Low FODMAP?
Description
Dark chocolate covered peppermint patties are a delicious and versatile snack that can be enjoyed at the office, at home, or on the go. They are gluten-free and kosher, making them suitable for a variety of dietary needs. With only 140 calories per serving, they are a guilt-free indulgence. The combination of dark chocolate and peppermint creates a refreshing and satisfying flavor. No additional information about what people say about the product was provided.
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Description
Dark chocolate covered peppermint patties are a delicious and versatile snack that can be enjoyed at the office, at home, or on the go. They are gluten-free and kosher, making them suitable for a variety of dietary needs. With only 140 calories per serving, they are a guilt-free indulgence. The combination of dark chocolate and peppermint creates a refreshing and satisfying flavor. No additional information about what people say about the product was provided.
Ingredients
Sugar, Corn Syrup, Chocolate, Cocoa, Invert Sugar, Milk Fat, Egg Whites, Lecithin (Soy), Cocoa Butter, Oil Of Peppermint, Pgpr, Natural Flavor, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.