Is DARK CHOCOLATE MINT LOW FAT ICE CREAM DIPPED IN A DARK CHOCOLATE FLAVORED COATING ICE CREAM BARS, DARK CHOCOLATE MINT Low FODMAP?

Ingredients

LOW FAT ICE CREAM (SKIM MILK, MILK, SUGAR, CORN SYRUP, POLYDEXTROSE, CONTAINS 1% OR LESS OF NATURAL PEPPERMINT FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, YELLOW 5, BLUE 1, VITAMIN A PALMITATE). DARK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSES WITH ALKALI, SOYBEAN OIL, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Bar