Is DARK CHOCOLATE RASPBERRY FLAVORED HIGH PROTEIN BARS, DARK CHOCOLATE RASPBERRY Low FODMAP?

Ingredients

PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), DARK CHOCOLATE FLAVORED COATING (CHOCOLATE LIQUOR, MALTITOL, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), GLYCERIN, WATER, WHITE CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), COCOA NIBS, PALM FAT, ISOMALTO-OLIGOSACCHARIDE, SOY NUGGETS (SOY PROTEIN ISOLATE, COCOA, TAPIOCA STARCH), NATURAL FLAVOR, COCOA , RASPBERRY POWDER (RASPBERRY CONCENTRATE, MALTODEXTRIN), CITRIC ACID, SUCRALOSE, RED BEET POWDER (MALTODEXTRIN, RED BEET CONCENTRATE, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar