No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is DARK RED KIDNEY ORGANIC BEANS, DARK RED KIDNEY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK RED KIDNEY ORGANIC BEANS, DARK RED KIDNEY is available at 2 retailers

SafewayUnited Supermarkets

About this product

Vegetable · Can

Flavor
EarthySavorySalty
Texture
CreamyTender
Commonly used for
Side DishSoupMeal Prep
Low FODMAP? DARK RED KIDNEY ORGANIC BEANS, DARK RED KIDNEY | Spoonful