This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Darrell Lea Dark Chocolate Rich And Full Bodied Block | 170g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Darrell Lea dark chocolate bar is a high-quality chocolate made in Australia. It is crafted using sustainably sourced cocoa, ensuring both environmental and social responsibility. The chocolate is also non-GMO, free from high fructose corn syrup and palm oil, making it a healthier choice. Darrell Lea offers a range of other gooey and chewy chocolate bars, including Rocklea Road, Caramel Craving, Milk Chocolate, and Peanut Brittle. People appreciate the great quality of Darrell Lea chocolate, describing it as creamy and enjoying its melt-in-your-mouth texture. Overall, Darrell Lea dark chocolate bar is a delicious and conscientious treat.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (322 (Soy), 476), Natural Flavour, Dark Chocolate contains 47% Cocoa Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Darrell Lea Dark Chocolate Rich And Full Bodied Block | 170g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
BitterSweet
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Darrell Lea Dark Chocolate Rich And Full Bodied Block | 170g | Spoonful