Is Darrell Lea Dark Chocolate Rich And Full Bodied Block | 170g Low FODMAP?
Description
Darrell Lea dark chocolate bar is a high-quality chocolate made in Australia. It is crafted using sustainably sourced cocoa, ensuring both environmental and social responsibility. The chocolate is also non-GMO, free from high fructose corn syrup and palm oil, making it a healthier choice. Darrell Lea offers a range of other gooey and chewy chocolate bars, including Rocklea Road, Caramel Craving, Milk Chocolate, and Peanut Brittle. People appreciate the great quality of Darrell Lea chocolate, describing it as creamy and enjoying its melt-in-your-mouth texture. Overall, Darrell Lea dark chocolate bar is a delicious and conscientious treat.
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Why it's a maybe for low FODMAP
- natural flavour
- soy
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Darrell Lea dark chocolate bar is a high-quality chocolate made in Australia. It is crafted using sustainably sourced cocoa, ensuring both environmental and social responsibility. The chocolate is also non-GMO, free from high fructose corn syrup and palm oil, making it a healthier choice. Darrell Lea offers a range of other gooey and chewy chocolate bars, including Rocklea Road, Caramel Craving, Milk Chocolate, and Peanut Brittle. People appreciate the great quality of Darrell Lea chocolate, describing it as creamy and enjoying its melt-in-your-mouth texture. Overall, Darrell Lea dark chocolate bar is a delicious and conscientious treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (322 (Soy), 476), Natural Flavour, Dark Chocolate contains 47% Cocoa Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Darrell Lea Dark Chocolate Rich And Full Bodied Block | 170g is available at 1 retailer
About this product
Candy · Bar