Is Darrell Lea Orange Crunchy Chocolate Balls Milk Chocolate Low FODMAP?
Description
Small, bite-sized spheres deliver a pronounced orange citrus flavor balanced by a smooth, sweet exterior and a crisp, crunchy center. Commonly eaten as a casual snack, party bowl addition, or dessert garnish, reviewers frequently praise the flavor contrast and texture while noting variable sweetness and occasional packaging concerns during shipping.
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Description
Small, bite-sized spheres deliver a pronounced orange citrus flavor balanced by a smooth, sweet exterior and a crisp, crunchy center. Commonly eaten as a casual snack, party bowl addition, or dessert garnish, reviewers frequently praise the flavor contrast and texture while noting variable sweetness and occasional packaging concerns during shipping.
Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Milk Chocolate (75%) [sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (322 (soy), 476), Natural Flavour], Sugar, Colours (110, 171), Glucose Syrup, Orange Flavour, Vegetable Gum (414), Glazing Agent (903, Milk Chocolate Contains Minimum 28% Cocoa Solids And Minimum 24% Milk Solids. Contains: Milk And Soy. May Contain Wheat, Gluten, Egg, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.