No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Darrell Lea Peanut Brittle Milk Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (79.5%) [sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (322 (soy), 476), Natural Flavour], Peanuts (12%), Salted Caramel Chips (8.5%) [sugar, Glucose Syrup, Butter (milk), Salt, Cocoa Butter, Emulsifier (322 (soy)), Colour (150a), Natural Flavour]. Milk Chocolate Contains Minimum 31% Cocoa Solids And Minimum 24% Milk Solids. Contains Milk, Soy And Peanuts. May Contain Gluten (wheat, Barley), Egg And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Darrell Lea Peanut Brittle Milk Chocolate is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
SweetChocolateyNuttySalty
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Darrell Lea Peanut Brittle Milk Chocolate | Spoonful