No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Darrell Lea Twists Dark Chocolate Liquorice | 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bittersweet coating contrasts with a springy, chewy anise-flavored center, offering glossy firmness that yields to resilient chew. Common uses include casual snacking, sharing at gatherings, or as a movie treat. Reviewer themes also note pleasing texture contrast but often report polarizing, strong anise notes and varied opinions on sweetness balance.

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Ingredients

Black Liquorice (70%), (Glucose Syrup, Wheat Flour, Molasses (20%), Treacle, Sugar, Water, Wheat Fibre, Sunflower Oil, Licorice Extract (0.5%), Aniseed Oil, Salt, Natural Colour (153), Emulsifier (471)), Dark Chocolate (30%) (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (322 (Soy), 476), Natural Flavour), Dark Chocolate contains minimum 47% Cocoa Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Darrell Lea Twists Dark Chocolate Liquorice | 200g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
ChocolateySweetBitterRich
Texture
ChewyCreamy
Commonly used for
Snacking