Is Darrell Lea Twists - Dark Chocolate Liquorice Low FODMAP?
Description
Bittersweet coating contrasts with a springy, chewy anise-flavored center, offering glossy firmness that yields to resilient chew. Common uses include casual snacking, sharing at gatherings, or as a movie treat. Reviewer themes also note pleasing texture contrast but often report polarizing, strong anise notes and varied opinions on sweetness balance.
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Description
Bittersweet coating contrasts with a springy, chewy anise-flavored center, offering glossy firmness that yields to resilient chew. Common uses include casual snacking, sharing at gatherings, or as a movie treat. Reviewer themes also note pleasing texture contrast but often report polarizing, strong anise notes and varied opinions on sweetness balance.
Ingredients
Black Liquorice (70%), [Glucose Syrup, Wheat Flour, Molasses (21%), Treacle, Sugar, Water, Wheat Fibre, Vegetable Oil, Licorice Extract (0.5%), Natural Colour (153), Aniseed Oil, Salt, Emulsifier (471)], Dark Chocolate (30%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifiers (322 (Soy), 476), Natural Flavours], Dark Chocolate contains a minimum of 47% Cocoa Solids.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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