Is Dash Seasoning Blend Everything But the Salt Low FODMAP?
Description
Savory, aromatic seasoning blend with a coarse, crunchy texture; commonly sprinkled to finish eggs, avocado toast, roasted vegetables, meats and popcorn. Customers note consistent flavor, versatility and convenience of the shaker, often using it as an all-purpose topper to add immediate savory impact and subtle crunch without altering dishes' moisture.
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Description
Savory, aromatic seasoning blend with a coarse, crunchy texture; commonly sprinkled to finish eggs, avocado toast, roasted vegetables, meats and popcorn. Customers note consistent flavor, versatility and convenience of the shaker, often using it as an all-purpose topper to add immediate savory impact and subtle crunch without altering dishes' moisture.
Ingredients
Dried Garlic, Dried Onion, Sesame Seeds And Poppy Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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