This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dave's Killer Bread 100% Whole Wheat, Organic Whole Wheat Bread, 25 oz Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This loaf delivers a hearty, slightly sweet flavor with a dense, chewy crumb and sturdy, thick slices; reviewers note consistent texture and robust taste. Commonly used for sandwiches, toasting, paninis, and warm open-faced preparations, it holds up well under grilling, though some find it slightly heavier than standard sliced bread.

Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Organic Molasses, Sea Salt, Yeast, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes, Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dave's Killer Bread 100% Whole Wheat, Organic Whole Wheat Bread, 25 oz Loaf Low FODMAP? | Spoonful