Is David's Cookies Carnival Cake Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cake Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol Mono & Diesters Of Fatty Acids, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Artificial Flavor, Cellulose Gum, Dextrose, Egg Yolks, Modified Food Starch, Mono & Diglycerides, Non-fat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Water, Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil, Mono & Diglycerides), Margarine (vegetable Oil Blend [palm Oil & Soybean Oil], Water, Salt, Soy Lecithin, Mono & Diglycerides, Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Wheat Flour, Soybean Oil, Invert Sugar, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Sodium Caseinate, Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Mono & Diglycerides), Corn Syrup, Shortening (palm Oil With Mono And Diglycerides, And Polysorbate 60 Added), Powdered Sugar (sugar, Corn Starch), Rainbow Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Soy Lecithin, Artificial Colors [yellow #6, Yellow #5, Blue #1, Red #40, Red #3], Carnauba Wax, Maltodextrin, Cellulose Gum, Vanillin), Artificial Vanilla Flavor, Violet Color (water, Red #3 Blue #1 Modified Corn Starch, Vegetable Gum, Citric Acid, Sodium Benzoate & Potassium Sobate [as Preservative]), Salt, Artificial Color (fd&c Blue #1), Artificial Color (fd&c Red #40 & #3, Blue #1, Yellow #6. Contains: Egg, Milk, Soy, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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