No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Davis & Davis Gourmet Foods Hot Dip Mix, Queso, 1-Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheese Blend (Cheddar, Blue, Romano (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Whey, Buttermilk, Maltodextrin, Dehydrated Vegetables (Red And Green Bell Peppers, Onion, Garlic), Salt, Tomato Powder, Shortening Powder Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Davis & Davis Gourmet Foods Hot Dip Mix, Queso, 1-Ounce is available at 1 retailer

Amazon

About this product

Dip · Powder

Flavor
SavoryRich
Texture
Powdery
Commonly used for
DippingSnacking
Low FODMAP? Davis & Davis Gourmet Foods Hot Dip Mix, Queso, 1-Ounce | Spoonful