Is Daylesford Organic Coconut Chicken Curry with Aubergine Low FODMAP?

Ingredients

Chicken (34%), water*, potatoes, onion (11%), coconut milk (10%) (coconut meat extract (55%), water*), aubergine (8%), red curry paste (6%)(onions, chilli, water*, red pepper, garlic puree, sunflower oil, paprika, basil, coriander, lemon and lime zest, dried lemongrass (0.08%)), tamari sauce (soya beans, water*, sea salt*, mirin (sweet rice, water*, cultured rice)), red pepper (3%), Spinach (3%), sugar, potato flour, coriander, sunflower oil, Vegetable Bouillon (Rice flour, Sea salt*, Maltodextrin, Vegetables (onion, carrot, parsnip, pumpkin), Yeast extract*, Sunflower oil, Turmeric, Mushrooms (white mushroom, shiitake), Parsley, Concentrated vegetable juice (onion, carrot), Lovage, Garlic, Fennel seed), sea salt*, lime juice (0.4%).*Non Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Daylesford Organic Coconut Chicken Curry with Aubergine is available at 1 retailer

About this product

Poultry · Pouch