Is De Cecco Pasta, Pasta Farfalle No.93, 16 Ounce Low FODMAP?
Description
Bow-tie-shaped pasta delivers a firm, al dente bite with a slightly nutty, mild flavor; its textured surface helps sauces cling. Commonly used in salads, creamy or tomato-based dishes, and baked casseroles, reviewers frequently note consistent cooking times, reliable texture, and good sauce adherence across batches in home and professional kitchens.
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Why it's a maybe for low FODMAP
- durum wheat semolina
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bow-tie-shaped pasta delivers a firm, al dente bite with a slightly nutty, mild flavor; its textured surface helps sauces cling. Commonly used in salads, creamy or tomato-based dishes, and baked casseroles, reviewers frequently note consistent cooking times, reliable texture, and good sauce adherence across batches in home and professional kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Durum Wheat Semolina, Vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (Ferrous Lactate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
De Cecco Pasta, Pasta Farfalle No.93, 16 Ounce is available at 17 retailers
About this product
Pasta · Dried